One Breath Mindfulness Center
Renew your daily self-care practice with a wellness webinar
Learn principles of emotional balance and well-being from the founder of One Breath Mindfulness Center in GreeceMore...
Take the chance to improve yourself, evolve, and introduce beneficial wellbeing habits to your daily routine through a webinar, rooted in the scientifically based practice of mindfulness. Get familiar with the science of creating new habits and learn useful tips that will enable you to make meaningful changes in your daily life and allow you to become more balanced emotionally and mentally, manage your stress, and feel more vigorous. Exclusively for Mastercard cardholders.
Discovering how meaningful changes can make life better for you — and for those you love.
- Learn the importance of self-care
- Find ways to upgrade your daily routine to better cater to your emotional and mental well-being
- Cultivate self-awareness, de-stress, and learn how to ground yourself in stressful situations
- Explore and develop new habits that will enable you to both work and live better
- Priceless experiences are reserved for Mastercard cardholders
- The experience is valid through 31/12/2024
- The experience is provided in Greek
- The duration of the experience is 60 minutes
- The digital experience is in the form of a pre-recorded video file and will be provided via email
- No refund available