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Point Zero Experience

Point Zero Experience is a fun, simple yet powerful approach to meditation. It is an active meditation with movement and stillness to help quiet the mind and follow your inner compass. Make space, feel, receive and get ready to start your journey.Based on the concept of Shunya -the space between your thoughts- it allows your mind to release the old and make space for new experiences to come into your life. This method follows you every step of the way through the practices of Kundalini, breath-work techniques, and meditation. In a short period of time, Point Zero can bring you powerful and effective results. This profound meditation uses "Sound Off Headphones" for a deep, full-on immersive experience.Jeannine Bergmann is the creator of Point Zero Experience. She is a Master Pilates instructor with over 20 years of experience and a KRI certification in Kundalini, meditation, and breath-work techniques.