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Barry's

Barry's is the original high-energy, calorie scorching, cardio and strength interval training workout that kicked off a boutique fitness movement. Founded in 1998, the signature Barry's method has remained the same for over 21 years because it works: a 50-60 minute class can burn up to 1,000 calories, increase lean body mass, and raise metabolic rate up to 15%. No matter where you are in the world, each Barry's class takes place in its signature Red Room: a dimly-lit Red Room that allows participants to focus on the motivating cues from best-in-class instructors and lose themselves in the energy of those around them.

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