They say if you have your health, you have everything . . . and who wouldn’t want to have everything? Here are five ways to incorporate good health into every aspect of your life, be it flying, supermarket shopping, or washing your hair. The results won’t only make you healthier — they’ll make you happier, too.
Your home might be clean, but your cleansing products could be hurting your health. Good news: nontoxic, biodegradable cleaners aren't just helping to protect the environment, they're helping you protect your body, too.
Posted on June 26, 2006

The time you spend on a plane is no longer for watching movies, napping, and eating nuts. Instead, yoga is making its way onto planes, as new in-transit fitness regimens are beginning to change the way we travel.
Posted on June 26, 2006

Need a road map to your local supermarket? You're not alone. In her new book What to Eat, expert Marion Nestle takes shoppers aisle by aisle, showing eaters how to differentiate between the good, the bad, and the chemically altered.
Posted on June 26, 2006

Music isn't just something to listen to; it can actually improve your health. Certified music therapists across the country are using tunes to solve the physical, mental, and sociological problems of their clients.
Posted on June 26, 2006

Dry, damaged hair may soon be something that only exists in old photo albums (or in the drain). Spray-on cleanser? Suds-free shampoo? Find out how you can make your hair happy, and vice versa.
Posted on June 26, 2006

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